Quick Lemon Bread Recipe

Lemon Bread Recipe

This Paleo loaf eliminates grain, dairy, and unnecessary sugar. You’ll enjoy the lemony flavor and the moist texture inside with a slight crust on the outside. This makes it perfect for a delicious snack or as part of any meal! Give this lemon bread made with almond flour a try and let us know what you think!

Lemon Bread Ingredients

2 cups almond flour
2 tablespoons coconut flour
¼ cup golden flax seeds, ground
¼ teaspoon salt
½ teaspoon baking soda
5 eggs
1 tablespoon coconut oil, melted
zest and juice of 1 lemon
1 tablespoon honey

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The Importance Of Good Night Sleep: Here’s Why

A Good Night’s Sleep Is What You Need

The importance of sleep cannot be overstated… This expert post discusses why a good night’s sleep is so important and how to get more quality sleep! Make sure sleep is an integral part of your DIY Lifestyle!

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Alexis DeJoria: Staying fit at 300+ miles per hour!

Alexis DeJoria: Life in the active, fast lane

I’m always so interested to see how athletes and celebrities who are constantly on the go stay active and healthy. There is a difference between “skinny fat” and actually staying active and exercising in order to remain healthy while constantly traveling. That’s why I was pumped to hear how Alexis DeJoria stays fit and eats healthy while traveling from the race track to race track… oh yeah… while driving a 10,000 horsepower behemoth! Find out more below!

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How To Get Smooth Legs In Simple Steps

Tips for Beautiful Legs

Ladies, many of you are worried about having beautiful, strong legs. This featured author breaks down some simple ways to achieving beautiful legs! Start implementing these simple tips today and see how they help you get beautiful legs – DIY Style!

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QualiProducts Foam Roller – DIY Massage?

Help Your Sore Muscles With a Quality Foam Roller!

What’s that old mantra – “Go hard or go home”? Well, when living the DIY Lifestyle we commonly push ourselves to the max – it’s all about that EPOC effect. Anyways, when you do this you can sometimes end up with some pretty killer soreness and aches. It goes hand-in-hand.

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Mango Coconut Bars Recipe

Recipe: Mango Coconut Energy Bars

You can use some of your favorite dried fruits and nuts when you make your own energy bars. These bars nourish you with protein, healthy fats, and a good dose of fiber. Give these awesome energy bars a try this week to battle the mid-afternoon office crash! Makes 6 Bars.

Energy Bars Ingredients

¼ cup dried mango, soaked in warm water 5 minutes
¼ cup dates (such as Medjool), pitted
½ cup raw cashews
½ cup raw almonds
3 tablespoons unsweetened, shredded coconut

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Acupuncture: Learn How It Works & the Benefits of Using It

Have You Tried Acupuncture?

Need a way to help relieve joint or other types of pain? Acupuncture and massage could be the answer. Look, we all push ourselves incredibly hard in our DIY Lifestyle – options like these make for a great way to find the relief you need!

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Natura BCAA Capsules for Growth and Recovery

Natura Formulas BCAAs to power you

Many of us are looking for ways to build muscle, recover faster and burn fat after a killer workout… well duh!

Who wouldn’t want that?

So what are BCAAs? BCAAs are sort of nature’s way of helping us do that. These Branching Chain Amino Acids (BCAAs) trigger protein synthesis which therefore helps build muscle and recover faster. Plus, when you have more lean muscle you burn fat faster! Check out our review of Natura Formulas BCAAs (1600mg)!

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Need a Relaxing Massage?

Relaxing Massage to the Rescue

Look, we all push ourselves to the max every day and hardly ever take the time to relax. The DIY lifestyle is all about taking care of your body and mind so you can be the healthiest you possible! There is really nothing better than a relaxing massage to loosen your muscles, relax your mind, and recharge to do battle with this world – DIY style!

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Recipe: Spinach & Chard Tart

Chard Tart Recipe

Freeform tarts are a lot easier to make than traditional pies and tarts [Editor’s Note: I’ve had trouble with all the above but the recipe looks so good that I have to give it a try – DIY recipes, right?]. This spinach and chard tart use those awesomely nutritious spring greens and some feta cheese to create a spanakopita-like flavor. Makes killer spinach and chard tart.

Chard Tart Pastry Ingredients

1 cup flour
¼ cup fine cornmeal
1 teaspoon sugar
¼ teaspoon salt
9 tablespoons cold unsalted butter, cut into small pieces
¼ cup ice water

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