Recipe: Zucchini Salsa Verde

zucchini salsa verde

Zucchini Salsa Verde Recipe

Fresh vegetables and herbs make a starring appearance in this zucchini and green beans with salsa verde recipe. Make a double batch of the salsa verde. You’ll discover how delicious it is on chicken, fish, and tossed into a bowl of any grain. That will make for a great way to add a little flavor to all of your favorite healthy dishes!

Zucchini Salsa Verde Ingredients

  • 1 tablespoon olive oil
  • ¾ pound green beans, trimmed
  • 8 ounces zucchini, cut into ½-inch pieces lengthwise
  • ¼ cup low sodium chicken broth
  • ¼ cup parsley
  • 1 small clove garlic, roughly chopped
  • 2 teaspoons capers
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ cup olive oil

To Try: 8 Refreshing Summer Smoothies

summer smoothies

Mix Up a Batch of These Summer Smoothies

You have got to love a good dose of summer smoothies! Check out these awesome recipes to help you fuel up and also stay refreshed while out and about being active this summer. Stayed fueled!

The Importance Of A Healthy Diet

importance of a healthy diet

Think You’re Eating Healthy?

You do your best to eat healthily, but how healthy are you really eating? Have you been prescribing archaic or outdated nutrition norms? Find out some great tips for eating healthy to help shape your nutrition mindset!

What’s the Future of Fitness Trackers?

future of fitness trackers

Fitness Trackers are Evolving

Fitness trackers are everywhere. We are constantly writing about them here at DIY Active or are getting questions about them! We got an insider look from the co-founder of Komodo Technologies, Elvis Goren, who stopped by to answer a few of our questions. Komodo Technologies has created the first fitness tracking compression sleeve. This is big because it paves the way for all kinds of apparel to be able to help track and monitor our health. I mean really big! Check it out!

The 10 Best Workout Music Will Rock Your Training

best workout music

Your Workout Music: Get Pumped

You have to have that workout music blasting while you exercise, right? Apart from getting you amped, what are some other benefits of workout music? Glad you asked! Find out below and check out the bonus workout music mix video at the end!

How Fitness Technology Will Change Healthcare

wearable technologies in healthcare

Fitness Technology is Changing the Future

Do you have one of those exercise trackers on? Using an app on your Smartphone? Fitness technology is everywhere but how will this affect healthcare? Take a sneak peek at how fitness trackers are shaping healthcare right before our eyes!

Five Ways to Make Your Home a Place for Holistic Health

holistic health

Your Holistic Home

Our home is the domain where we live, learn, and love. Sometimes things can get hectic around the house, especially for those of you with kids! Check out this expert’s amazing advice on how to create a healthy, holistic hotspot in your home and find that continual peace of mind!

Sitting Exercises: Staying Fit at Work

sitting exercises

Looking for Some Simple Sitting Exercises?

For the office workers out there (which is a heck of a lot of us), you’re constantly sitting working away. There is nothing wrong with that, but sometimes that can have negative health effects. From belly bulge to tight muscles, we need some easy workouts and ways to get up and get active while at work for 8+ hours! Read up on these exclusive sitting exercises!

Recipe: Strawberry Breakfast Bowl

strawberry smoothie bowl

Breakfast Bowl Recipe

Looking for some healthy breakfasts? Who doesn’t love a great, delicious breakfast bowl to help energize your day and get you going… especially if it’s quick! Here is a warm, cozy breakfast with a bit of spring to top it off. Stir up an energy-packed bowl that includes protein, fiber, and healthy fat to help to keep your morning peppy and maybe even take you through the 10:30 am “I just need a little something” stage. This could be exactly what you need!

Breakfast Bowl Ingredients

  • ½ cup quinoa, rinsed and drained
  • 1 ¼ cup unsweetened vanilla coconut milk
  • ¼ teaspoon sea salt
  • 6 strawberries, sliced
  • ¼ cup unsweetened shredded coconut
  • ⅔ cup almonds, chopped
  • 2 tablespoons maple syrup, or warmed local raw honey
  • 1 teaspoon cinnamon

Eatsmart Scale Review: Your Next Body Weight Scale?

eatsmart scale

EatSmart Review: Body Weight Scale

How often do we even “weigh-in”? Well honestly, it’s less than once a week, that’s why we were intrigued to give this EatSmart Precision body weight scale a try. While we only weigh in once a week, this bad boy can give you so much more information than just your weight. From body fat to hydration, check out how this scale can help paint a complete picture of your health!