Let’s cure snoring today
Snoring is undoubtedly an embarrassment for those who have it and a real disturbance for those who face it every night. But why does snoring occurs? Why does someone make a nasty noise in their sleep while breathing?
How to Make Halibut Soup Recipe
Halibut Soup Recipe
Halibut is a good fish to try if you find salmon too “fishy”. It contains omega-3 fatty acids and holds together well when cooked making it a favorite with seafood chefs. Give this halibut soup recipe a try as the weather turns colder! Makes 4 servings.
Halibut Soup Ingredients
- 1 tablespoon olive oil
- 2 leeks (white and light green parts), chopped
- 2 cloves garlic, minced
- 1 small fennel bulb, sliced
- ⅓ cup dry sherry
- 1 28-ounce can diced tomatoes
- ¼ teaspoon crushed red pepper
- ½ teaspoon salt
- 1 pound halibut fillet or other firms white fish, cut into 2-inch pieces
- ½ cup fresh flat-leaf parsley, chopped
Wedding Fitness: How to Get in Shape for Your Wedding Day
Get in Shape for Your Wedding Day
As the big day approaches, one thing you might overlook is how are you going to get in shape for your wedding day? These are some can’t miss tips to help you do just that!
8 Delicious and Healthy Steak Side Dishes
Gotta Love These Healthy Side Dishes
What goes great with a big, delicious steak? How about a few healthy side dishes? Roasted or baked veggies make a great steak companion (watch how much salt you season with) and a winning combination after a tough workout! Check out these “money” healthy side dishes!
One Addition Can Increase Your Fitness Game 200%
Your Fitness Game & Accountability…
Sometimes getting to the gym is the hardest part of working out. When life gets busy and no one holds you accountable, it can be more appealing to skip a workout than lace up your sneakers. That’s where your workout partner can save your fitness game!
Chronic Bronchitis: 4 Ways to Cope This Winter
Coping With Chronic Bronchitis?
Struggling with chronic bronchitis… especially during the winter? Check out these tips to help make the winter a more tolerable time and help you breathe easier.
Bridal Diet & Nutrition: Get In Shape Before Your Wedding
Focusing on Your Bridal Nutrition?
Every bride wants to look spectacular on the big day but many often forget about good nutrition in the wake of the hustle and bustle. Since the period right before the ceremony is the most important in this respect, this bridal nutrition article focuses on the promotion of health and happiness in the weeks prior to the wedding. Learn why exercise is important, what foods best promote health, and what to include in the wedding day fare.
Recipe: Artichoke And Roasted Red Peppers On Pizza
Artichoke and Red Pepper Pizza Recipe
Actually the bud of a flower, artichokes are a good source of folate, dietary fiber, and vitamins C and K. They are also packed with antioxidants. This makes this a tasty and simply healthy recipe! Makes 2 pizzas.
Artichoke and Red Pepper Pizza Ingredients
- 2 prepared gluten free pizza crusts
- 1 cup prepared pesto sauce
- 1 cup part-skim mozzarella cheese, shredded
- 1 cup water packed artichokes, quartered
- 1 cup roasted red peppers, sliced
- 1 cup red onion, thinly sliced